25 before and after comparisons of people who decided to change their image

Losing weight is an important decision, since you must not only want to, but also commit to the process, have perseverance and dedication, as well as being aware that some obstacles will arise along the way, but the important thing is to continue anyway.

This is precisely what the people you see below did, who one day decided that their physical and mental health and well-being was the most important thing and the change was simply amazing.

1. The difference is not only noticeable in physical appearance, but also in terms of happiness