Walnut for Hair: Know 4 uses of walnut for hair care

Walnuts for hair strengthening
Have you ever imagined what damage does harsh sunlight can cause to your hair when it is mixed with pollution? High in potassium, omega-3, omega-6 and omega-9 fatty acids, walnuts helps in keeping your hair strong from root to tip. When you start consuming walnuts, you will realize that your limp hair no longer exists. Omega 2 fatty acids in walnuts also work best in terms of nourishing and strengthening your hair.