This 56-Year-Old Follows A Strict Diet, Exercises 4 Days A Week, And It Obviously Pays Off (21 Pics)

The woman believes that the best way to age is to choose what to do or not to do for yourself. “Here is my call to action: let’s all stand together as women over 50 and show the world who we are instead of letting the world tell us who we are! Let’s all throw it out how great we are like a giant boomerang and catch it back together and start a movement!”